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per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g

per 1 cup - Calories: 223kcal | Fat: 13.01g | Carbs: 15.06g | Prot: 13.42g

Other sizes: 1 serving - 223kcal, 100 g - 89kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g

Other sizes: 1 cup of cubed - 31kcal, 1 lb - 141kcal, more...

per 100 g - Calories: 107kcal | Fat: 5.1g | Carbs: 11.11g | Prot: 4.17g

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

per 100 g - Calories: 107kcal | Fat: 5.73g | Carbs: 7.46g | Prot: 7.35g

Other sizes: 1 cup - 256kcal, 1 serving - 128kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 serving - 220kcal, more...

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g