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per 1 mug (20g) - Calories: 106kcal | Fat: 5.80g | Carbs: 9.80g | Prot: 3.20g

per 1 portion (325ml) - Calories: 195kcal | Fat: 10.00g | Carbs: 14.20g | Prot: 10.20g

per 1 portion - Calories: 108kcal | Fat: 5.10g | Carbs: 12.00g | Prot: 8.90g

per 1 serving - Calories: 49kcal | Fat: 1.70g | Carbs: 5.10g | Prot: 3.40g

per 1 serving - Calories: 127kcal | Fat: 3.90g | Carbs: 15.00g | Prot: 7.90g

per 1 serving - Calories: 112kcal | Fat: 6.10g | Carbs: 8.20g | Prot: 5.80g

per 1 serving (20g) - Calories: 86kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 3.00g

per 100ml - Calories: 44kcal | Fat: 1.70g | Carbs: 4.50g | Prot: 3.40g

per 1 serving - Calories: 108kcal | Fat: 5.10g | Carbs: 12.00g | Prot: 8.90g

per 1 sachet with 200ml water (21g) - Calories: 86kcal | Fat: 2.20g | Carbs: 14.00g | Prot: 2.10g