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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g

Other sizes: 1 bar (41 g) - 216kcal, 1 bar (44 g) - 231kcal, more...

per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Prot: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, more...

per 1 serving (11 g) - Calories: 56kcal | Fat: 3.30g | Carbs: 7.31g | Prot: 0.22g

Other sizes: 1 cup of chocolate-flavored - 899kcal, 1 serving (11 g) - 56kcal, 100 g - 511kcal, more...

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g