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per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g

per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g

per 1 piece - Calories: 156kcal | Fat: 5.10g | Carbs: 25.75g | Prot: 2.60g

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

per 100 g - Calories: 316kcal | Fat: 16.1g | Carbs: 42.6g | Prot: 3.0g

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 lb - 77kcal, more...

per 1 pastry - Calories: 335kcal | Fat: 15.93g | Carbs: 45.06g | Prot: 4.76g