Seabrook

Canadian Ham

Cals
159
Fat
9.8 g
Carbs
15.3 g
Prot
1.7 g
There are 159 calories in 1 bag (30 g) of Seabrook Canadian Ham.
Nutrition Facts
Serving Size
1 bag (30 g)
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
9.80g
14%
Saturated Fat
1.200g
6%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
5.700g
Carbohydrates
15.30g
6%
Sugar
0.20g
0%
Fibre
1.5g
Protein
1.70g
3%
Salt
-
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 14 May 11 11:27 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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