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Schar
Gluten Free Seeded Ciabatta Rolls
Schar
Gluten Free Seeded Ciabatta Rolls
Cals
156
Fat
5.8 g
Carbs
20 g
Prot
3.9 g
There are 156 calories in 1 roll (53 g) of Schar Gluten Free Seeded Ciabatta Rolls.
Nutrition Facts
Serving Size
1 roll (53 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
5.80g
8%
Saturated Fat
0.700g
4%
Carbohydrates
20.00g
8%
Sugar
1.20g
1%
Fibre
4.2g
Protein
3.90g
8%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Oct 17 01:28 PM
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United Kingdom