Sainsbury's Basics

Grated Hard Cheese

Cals
139
Fat
8.7 g
Carbs
1.4 g
Prot
13.9 g
There are 139 calories in 1 serving (30 g) of Sainsbury's Basics Grated Hard Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
8.70g
12%
Saturated Fat
6.300g
32%
Monounsaturated Fat
2.000g
Polyunsaturated Fat
0.200g
Carbohydrates
1.40g
1%
Sugar
1.40g
2%
Fibre
0.2g
Protein
13.90g
28%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Oct 12 01:28 PM
Source FatSecret Platform API
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