Roosters

Southern Fried Breaded Chicken Steaks

Cals
196
Fat
9.4 g
Carbs
17 g
Prot
10 g
There are 196 calories in 1 steak (83 g) of Roosters Southern Fried Breaded Chicken Steaks.
Nutrition Facts
Serving Size
1 steak (83 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
9.40g
13%
Saturated Fat
2.000g
10%
Carbohydrates
17.00g
7%
Sugar
2.90g
3%
Fibre
0.8g
Protein
10.00g
20%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Jan 16 12:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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