Riya's

Paneer

Cals
332
Fat
27.87 g
Carbs
1.9 g
Prot
23.2 g
There are 332 calories in 100 g of Riya's Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
27.87g
40%
Saturated Fat
16.200g
81%
Carbohydrates
1.90g
1%
Sugar
1.90g
2%
Protein
23.20g
46%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 23 Jan 23 03:37 PM
Source FatSecret Platform API
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