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Quaker
Porridge to Go Strawberry, Raspberry & Cranberry
Quaker
Porridge to Go Strawberry, Raspberry & Cranberry
Cals
223
Fat
6.7 g
Carbs
34 g
Prot
3.5 g
There are 223 calories in 1 porridge square (55 g) of Quaker Porridge to Go Strawberry, Raspberry & Cranberry.
Nutrition Facts
Serving Size
1 porridge square (55 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
6.70g
10%
Saturated Fat
0.800g
4%
Carbohydrates
34.00g
13%
Sugar
7.90g
9%
Fibre
5.8g
Protein
3.50g
7%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Jan 24 06:25 AM
Source
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United Kingdom