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Quaker
Crunchy Bars
Quaker
Crunchy Bars
Cals
144
Fat
4.9 g
Carbs
20.7 g
Prot
2.5 g
There are 144 calories in 1 bar (30 g) of Quaker Crunchy Bars.
Nutrition Facts
Serving Size
1 bar (30 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
4.90g
7%
Saturated Fat
0.500g
3%
Carbohydrates
20.70g
8%
Sugar
5.90g
7%
Fibre
2.1g
Protein
2.50g
5%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jun 15 04:32 AM
Source
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United Kingdom