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Protein World
Porridge
Protein World
Porridge
Cals
180
Fat
3 g
Carbs
23.7 g
Prot
12.5 g
There are 180 calories in 1 serving (50 g) of Protein World Porridge.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
754 kj
9%
180 kcal
Fat
3.00g
4%
Saturated Fat
0.700g
4%
Carbohydrates
23.70g
9%
Sugar
0.70g
1%
Fibre
4.2g
Protein
12.50g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Jul 19 02:06 PM
Source
FatSecret Platform API
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United Kingdom