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Nairn's
Sunflower & Pumpkin Seed Oatcakes
Nairn's
Sunflower & Pumpkin Seed Oatcakes
Cals
47
Fat
2.3 g
Carbs
5.5 g
Prot
1.2 g
There are 47 calories in 1 oatcake (10.75 g) of Nairn's Sunflower & Pumpkin Seed Oatcakes.
Nutrition Facts
Serving Size
1 oatcake (10.75 g)
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.30g
3%
Saturated Fat
0.700g
4%
Carbohydrates
5.50g
2%
Sugar
0.10g
0%
Fibre
0.9g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Dec 11 02:55 AM
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Toffee Oat Biscuit
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Fruit and Seed Oat Muesli
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United Kingdom