Calories in MyProtein Instant Oats

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Nutrition Facts

Serving Size

1 shake (50 g)

Energy

812 kj

10%

194 kcal

Fat

3.95g

Saturated Fat

0.650g

Monounsaturated Fat

1.650g

Polyunsaturated Fat

1.650g

Carbohydrates

30.35g

12%

Sugar

0.40g

Fibre

4.4g

Protein

4.25g

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

02 Jun 14 07:24 AM

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