Merchant Gourmet

Super Seeds with Quinoa & Chia

Cals
219
Fat
9.8 g
Carbs
21.8 g
Prot
7.8 g
There are 219 calories in 100 g of Merchant Gourmet Super Seeds with Quinoa & Chia.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
9.80g
14%
Saturated Fat
1.400g
7%
Carbohydrates
21.80g
8%
Sugar
1.30g
1%
Fibre
6.4g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 15 Oct 17 12:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Quinoa from Merchant Gourmet

More products from Merchant Gourmet:

Other types of Quinoa