Merchant Gourmet

Beluga Lentils

Cals
143
Fat
1.7 g
Carbs
17 g
Prot
11 g
There are 143 calories in 100 g of Merchant Gourmet Beluga Lentils.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
1.70g
2%
Saturated Fat
0.300g
2%
Carbohydrates
17.00g
7%
Sugar
0.50g
1%
Fibre
8.1g
Protein
11.00g
22%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 23 Apr 24 08:29 AM
Source FatSecret Platform API
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