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Marks & Spencer
Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat
Marks & Spencer
Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat
Cals
140
Fat
3.2 g
Carbs
16.7 g
Prot
8.5 g
There are 140 calories in 100 g of Marks & Spencer Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
16.70g
6%
Sugar
0.20g
0%
Fibre
5.6g
Protein
8.50g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Oct 13 08:07 AM
Source
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United Kingdom