M&S Food

Quark

Cals
71
Fat
0.2 g
Carbs
5.1 g
Prot
11.9 g
There are 71 calories in 100 g of M&S Food Quark.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
5.10g
2%
Sugar
3.90g
4%
Fibre
0.5g
Protein
11.90g
24%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Sep 20 04:31 PM
Source FatSecret Platform API
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