Lidl

Mediterranean Style Grains

Cals
183
Fat
4.7 g
Carbs
25.8 g
Prot
5.8 g
There are 183 calories in 100 g of Lidl Mediterranean Style Grains.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
4.70g
7%
Saturated Fat
0.800g
4%
Carbohydrates
25.80g
10%
Sugar
1.50g
2%
Fibre
5.8g
Protein
5.80g
12%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 07 Nov 22 10:19 AM
Source FatSecret Platform API
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