John West

Tuna Infusions with Soy & Ginger & Mushroom Couscous

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Cals
413
Fat
10 g
Carbs
51.3 g
Prot
27.9 g
There are 413 calories in 1 pot (285 g) of John West Tuna Infusions with Soy & Ginger & Mushroom Couscous.
Nutrition Facts
Serving Size
1 pot (285 g)
per serve
% RI*
Energy
1728 kj
21%
413 kcal
Fat
10.00g
14%
Saturated Fat
1.400g
7%
Carbohydrates
51.30g
20%
Sugar
5.70g
6%
Fibre
0.0g
Protein
27.90g
56%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 15 Apr 15 07:18 AM
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