Hovis

Wholemeal & Tasty Spelt

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Cals
230
Fat
2.1 g
Carbs
38.4 g
Prot
11.1 g
There are 230 calories in 100 g of Hovis Wholemeal & Tasty Spelt.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
2.10g
3%
Saturated Fat
0.400g
2%
Carbohydrates
38.40g
15%
Sugar
3.60g
4%
Fibre
6.7g
Protein
11.10g
22%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Mar 17 08:03 AM
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