Hi-Lo

Deliciously Seeded Wholemeal

Cals
260
Fat
8.7 g
Carbs
15.6 g
Prot
24.7 g
There are 260 calories in 100 g of Hi-Lo Deliciously Seeded Wholemeal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
8.70g
12%
Saturated Fat
1.300g
7%
Monounsaturated Fat
1.600g
Polyunsaturated Fat
5.300g
Carbohydrates
15.60g
6%
Sugar
3.40g
4%
Fibre
10.2g
Protein
24.70g
49%
Salt
0.93g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Apr 24 12:23 PM
Source FatSecret Platform API
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