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Go Ahead!
Fibre Jacks
Go Ahead!
Fibre Jacks
Cals
123
Fat
5 g
Carbs
19.3 g
Prot
2.2 g
There are 123 calories in 1 flapjack (33 g) of Go Ahead! Fibre Jacks.
Nutrition Facts
Serving Size
1 flapjack (33 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
5.00g
7%
Saturated Fat
1.900g
10%
Carbohydrates
19.30g
7%
Sugar
8.40g
9%
Fibre
3.5g
Protein
2.20g
4%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
09 Dec 23 10:37 AM
Source
FatSecret Platform API
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United Kingdom