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Ginsters
Chicken Tikka Empanadas
Ginsters
Chicken Tikka Empanadas
Cals
292
Fat
13.5 g
Carbs
29.1 g
Prot
12.3 g
There are 292 calories in 100 g of Ginsters Chicken Tikka Empanadas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
13.50g
19%
Saturated Fat
5.100g
26%
Carbohydrates
29.10g
11%
Sugar
3.30g
4%
Fibre
2.7g
Protein
12.30g
25%
Salt
0.71g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Jan 21 07:33 AM
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United Kingdom