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Zefir
Zefir
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
132
Fat
0.02 g
Carbs
33.67 g
Prot
0.26 g
There are 132 calories in 1 serving (40 gram) of Zefir.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
550 kj
7%
132 kcal
Fat
0.02g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.008g
Carbohydrates
33.67g
13%
Sugar
33.49g
37%
Fibre
0.1g
Protein
0.26g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
66
1 serving
(40 g)
132
100 g
329
Related types of Sweets
Milk Chocolate with Almonds
Hard Lollies
Gumdrops
Jelly Beans
Milk Chocolate
Chocolate
View More Sweets Nutritional Info
See also
Bakoma Kefir
Yeo Valley Kefir Natural Organic Fermented Yoghurt
Marks & Spencer Kefir
Graham's Kefir
Kefir
View More
United Kingdom