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You Tiao
You Tiao
Common serving sizes
1 pair
1 serving (50 g)
100 g
Cals
417
Fat
19.84 g
Carbs
53.36 g
Prot
6.59 g
There are 417 calories in 100 grams of You Tiao.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1746 kj
21%
417 kcal
Fat
19.84g
28%
Saturated Fat
5.025g
25%
Monounsaturated Fat
9.279g
Polyunsaturated Fat
4.247g
Carbohydrates
53.36g
21%
Sugar
14.78g
16%
Fibre
1.4g
Protein
6.59g
13%
Salt
0.88g
15%
Cholesterol
56mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pair
209
1 serving
(50 g)
209
100 g
417
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See also
Xiao Long Bao
Tia Maria Tia Maria
Tao Kae Noi Grilled Seaweed
Tao Kae Noi Tempura Seaweed with Sesame Grain
View More
United Kingdom