United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Macaroni (Cooked)
Whole Wheat Macaroni (Cooked)
Common serving sizes
100 g
1 cup of elbow shaped
1 lb
Cals
562
Fat
2.45 g
Carbs
120.39 g
Prot
24.18 g
There are 562 calories in 1 pound of Whole Wheat Macaroni (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2353 kj
28%
562 kcal
Fat
2.45g
3%
Saturated Fat
0.449g
2%
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.966g
Carbohydrates
120.39g
46%
Sugar
3.63g
4%
Fibre
12.7g
Protein
24.18g
48%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup of elbow shaped
174
1 lb
562
Related types of Macaroni
Creamed Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
View More
United Kingdom