United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Macaroni (Cooked)
Whole Wheat Macaroni (Cooked)
Common serving sizes
100 g
1 cup of elbow shaped
1 lb
Cals
174
Fat
0.76 g
Carbs
37.16 g
Prot
7.46 g
There are 174 calories in 1 cup of elbow shaped Whole Wheat Macaroni (Cooked).
Nutrition Facts
Serving Size
1 cup of elbow shaped
per serve
% RI*
Energy
726 kj
9%
174 kcal
Fat
0.76g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.298g
Carbohydrates
37.16g
14%
Sugar
1.12g
1%
Fibre
3.9g
Protein
7.46g
15%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup of elbow shaped
174
1 lb
562
Related types of Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
View More
United Kingdom