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Whole Wheat Cake with Fruit and Nuts without Icing
Whole Wheat Cake with Fruit and Nuts without Icing
Common serving sizes
1 serving (63 g)
1 piece (1/10 of loaf)
100 g
1 loaf (23 cm x 10 cm x 7.5 cm)
Cals
386
Fat
14.7 g
Carbs
63.09 g
Prot
5.36 g
There are 386 calories in 100 grams of Whole Wheat Cake with Fruit and Nuts without Icing.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1615 kj
19%
386 kcal
Fat
14.7g
21%
Saturated Fat
2.57g
13%
Monounsaturated Fat
4.826g
Polyunsaturated Fat
6.369g
Carbohydrates
63.09g
24%
Sugar
42.49g
47%
Fibre
4g
Protein
5.36g
11%
Salt
0.40g
7%
Cholesterol
35mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
243
1 piece
(1/10 of loaf)
243
100 g
386
1 loaf
(23 cm x 10 cm x 7.5 cm)
2412
Related types of Cakes
Sponge Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Cake (without Icing)
Angelfood Cake
Cheesecake
View More Cakes Nutritional Info
See also
Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
Marble Cake without Icing
Zucchini Cake without Icing
View More
United Kingdom