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Whole Wheat Cake with Fruit and Nuts without Icing
Whole Wheat Cake with Fruit and Nuts without Icing
Common serving sizes
1 serving (63 g)
1 piece (1/10 of loaf)
100 g
1 loaf (23 cm x 10 cm x 7.5 cm)
Cals
243
Fat
9.26 g
Carbs
39.75 g
Prot
3.38 g
There are 243 calories in 1 piece of Whole Wheat Cake with Fruit and Nuts without Icing.
Nutrition Facts
Serving Size
1 piece (1/10 of loaf)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
9.26g
13%
Saturated Fat
1.619g
8%
Monounsaturated Fat
3.04g
Polyunsaturated Fat
4.012g
Carbohydrates
39.75g
15%
Sugar
26.77g
30%
Fibre
2.5g
Protein
3.38g
7%
Salt
0.25g
4%
Cholesterol
22mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
243
1 piece
(1/10 of loaf)
243
100 g
386
1 loaf
(23 cm x 10 cm x 7.5 cm)
2412
Related types of Cakes
Cheesecake
Butter Pound Cake
Angelfood Cake
Sponge Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
View More Cakes Nutritional Info
See also
Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
Marble Cake without Icing
Zucchini Cake without Icing
View More
United Kingdom