Whole Wheat Bread

Common serving sizes
Cals
259
Fat
4.11 g
Carbs
47.14 g
Prot
9.13 g
There are 259 calories in 100 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
4.11g
6%
Saturated Fat
0.895g
4%
Monounsaturated Fat
1.718g
Polyunsaturated Fat
0.913g
Carbohydrates
47.14g
18%
Sugar
5.49g
6%
Fibre
4.4g
Protein
9.13g
18%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Wheat Bread

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See also