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Whole Wheat Bread
Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
4 large or thick slices
100 g
Cals
311
Fat
4.93 g
Carbs
56.57 g
Prot
10.96 g
There are 311 calories in 4 large or thick slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
4 large or thick slices
per serve
% RI*
Energy
1300 kj
16%
311 kcal
Fat
4.93g
7%
Saturated Fat
1.074g
5%
Monounsaturated Fat
2.062g
Polyunsaturated Fat
1.096g
Carbohydrates
56.57g
22%
Sugar
6.59g
7%
Fibre
5.3g
Protein
10.96g
22%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
67
1 serving
(26 g)
67
1 large or thick slice
78
100 g
259
Related types of Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Asda Extra Special Multigrain Sliced Loaf
Wheat Pita Bread
Hovis Wholemeal Bread Medium
Hovis Wholemeal Thick Bread
Crownfield Wholegrain Wheat Bixies
View More
United Kingdom