Whole Wheat Bread

Common serving sizes
Cals
311
Fat
4.93 g
Carbs
56.57 g
Prot
10.96 g
There are 311 calories in 4 large or thick slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
4 large or thick slices
per serve
% RI*
Energy
1300 kj
16%
311 kcal
Fat
4.93g
7%
Saturated Fat
1.074g
5%
Monounsaturated Fat
2.062g
Polyunsaturated Fat
1.096g
Carbohydrates
56.57g
22%
Sugar
6.59g
7%
Fibre
5.3g
Protein
10.96g
22%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Wheat Bread

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See also