Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
153
Fat
2.97 g
Carbs
28.27 g
Prot
4.62 g
There are 153 calories in 1 thick slice of Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
2.97g
4%
Saturated Fat
0.438g
2%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
1.616g
Carbohydrates
28.27g
11%
Sugar
2.11g
2%
Fibre
3.3g
Protein
4.62g
9%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also