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Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (45 g)
1 large (17 cm dia)
100 g
Cals
273
Fat
1.43 g
Carbs
55.8 g
Prot
10.47 g
There are 273 calories in 100 grams of Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
1.43g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.566g
Carbohydrates
55.8g
21%
Sugar
0.26g
0%
Fibre
5.3g
Protein
10.47g
21%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
123
1 serving
(45 g)
123
1 large
(17 cm dia)
232
100 g
273
Related types of Pita Bread
Wheat Pita Bread
White Pita Bread
Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
View More Pita Bread Nutritional Info
Related types of Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Whole Wheat Pita Bread
Wheat Bread (Includes Wheat Berry)
View More
United Kingdom