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Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (45 g)
1 large (17 cm dia)
100 g
Cals
123
Fat
0.64 g
Carbs
25.11 g
Prot
4.71 g
There are 123 calories in 1 serving of Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
514 kj
6%
123 kcal
Fat
0.64g
1%
Saturated Fat
0.1g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.255g
Carbohydrates
25.11g
10%
Sugar
0.12g
0%
Fibre
2.4g
Protein
4.71g
9%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
123
1 serving
(45 g)
123
1 large
(17 cm dia)
232
100 g
273
Related types of Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
Pita Bread
Wheat Pita Bread
White Pita Bread
View More Pita Bread Nutritional Info
Related types of Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Whole Wheat Pita Bread
Wheat Bread (Includes Wheat Berry)
View More
United Kingdom