United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (45 g)
1 large (17 cm dia)
100 g
Cals
232
Fat
1.22 g
Carbs
47.43 g
Prot
8.9 g
There are 232 calories in 1 large Wheat or Cracked Wheat Pita Bread.
Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
1.22g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.481g
Carbohydrates
47.43g
18%
Sugar
0.22g
0%
Fibre
4.5g
Protein
8.9g
18%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
123
1 serving
(45 g)
123
1 large
(17 cm dia)
232
100 g
273
Related types of Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Wheat Pita Bread
View More Pita Bread Nutritional Info
Related types of Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Wheat Bread (Includes Wheat Berry)
Toasted Whole Wheat Pita Bread
View More
United Kingdom