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Spelt Bread
Spelt Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
260
Fat
4.1 g
Carbs
47.2 g
Prot
9.1 g
There are 260 calories in 100 grams of Spelt Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
4.1g
6%
Saturated Fat
0.894g
4%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
0.908g
Carbohydrates
47.2g
18%
Sugar
5.49g
6%
Fibre
4.3g
Protein
9.1g
18%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
68
1 serving
(26 g)
68
1 large or thick slice
78
100 g
260
Related types of Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
100% Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
White Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Toasted Spelt Bread
Wheat Bran Bread
Waitrose Spelt Sourdough Bread
Bread Crumbs (Seasoned)
Cuban Bread
View More
United Kingdom