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Spelt Bread

Common serving sizes

Cals

52

Fat

0.82 g

Carbs

9.44 g

Prot

1.82 g

There are 52 calories in 1 thin slice of Spelt Bread.

Nutrition Facts

Serving Size

1 thin slice

Energy

218 kj

3%

52 kcal

Fat

0.82g

1%

Saturated Fat

0.179g

1%

Monounsaturated Fat

0.344g

Polyunsaturated Fat

0.182g

Carbohydrates

9.44g

4%

Sugar

1.1g

1%

Fibre

0.9g

Protein

1.82g

4%

Salt

0.26g

4%

Cholesterol

0mg

Potassium

40mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	52
1 regular slice	68
1 serving (26 g)	68
1 large or thick slice	78
100 g	260

Related types of Wheat Bread

Wheat Bread (Reduced Calorie)

Cracked Wheat Bread

Whole Wheat Bread

Sprouted Wheat Bread

100% Whole Wheat Bread

Toasted Whole Wheat Bread

View More Wheat Bread Nutritional Info

Related types of Bread

Sour Dough Bread

Multigrain Bread

View More Bread Nutritional Info

See also

Wheat Germ Bread

Bread Crumbs (Seasoned)

Plain Bread Sticks

White Bread (No Salt)

Wheat Bran Bread

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