FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Spelt Bread

Common serving sizes

Cals

68

Fat

1.07 g

Carbs

12.27 g

Prot

2.37 g

There are 68 calories in 1 regular slice of Spelt Bread.

Nutrition Facts

Serving Size

1 regular slice

Energy

283 kj

3%

68 kcal

Fat

1.07g

2%

Saturated Fat

0.232g

1%

Monounsaturated Fat

0.447g

Polyunsaturated Fat

0.236g

Carbohydrates

12.27g

5%

Sugar

1.43g

2%

Fibre

1.1g

Protein

2.37g

5%

Salt

0.34g

6%

Cholesterol

0mg

Potassium

52mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	52
1 regular slice	68
1 serving (26 g)	68
1 large or thick slice	78
100 g	260

Related types of Wheat Bread

Whole Wheat Bread

Sprouted Wheat Bread

Cracked Wheat Bread

Wheat Bread (Reduced Calorie)

Toasted Whole Wheat Bread

100% Whole Wheat Bread

View More Wheat Bread Nutritional Info

Related types of Bread

Sour Dough Bread

Multigrain Bread

View More Bread Nutritional Info

See also

Morrisons The Best Whole Meal, Sunflower & Spelt Bread

Toasted Whole Wheat Bread (Commercial)

Whole Wheat Bread (Commercial)

Wheat Germ Bread

Wheat Bran Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.