Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
285
Fat
5.64 g
Carbs
51.08 g
Prot
8.48 g
There are 285 calories in 100 grams of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
5.64g
8%
Saturated Fat
0.761g
4%
Monounsaturated Fat
1.748g
Polyunsaturated Fat
2.685g
Carbohydrates
51.08g
20%
Sugar
9.5g
11%
Fibre
3.5g
Protein
8.48g
17%
Salt
1.25g
21%
Cholesterol
1mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Bread

See also