Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
157
Fat
3.1 g
Carbs
28.09 g
Prot
4.66 g
There are 157 calories in 1 thick slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
656 kj
8%
157 kcal
Fat
3.1g
4%
Saturated Fat
0.419g
2%
Monounsaturated Fat
0.961g
Polyunsaturated Fat
1.477g
Carbohydrates
28.09g
11%
Sugar
5.23g
6%
Fibre
1.9g
Protein
4.66g
9%
Salt
0.69g
11%
Cholesterol
1mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Bread

See also