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Wheat Bran Muffin
Wheat Bran Muffin
Common serving sizes
1 miniature
1 muffin, round
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
295
Fat
8.8 g
Carbs
52.2 g
Prot
5.2 g
There are 295 calories in 100 grams of Wheat Bran Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
8.8g
13%
Saturated Fat
1.357g
7%
Monounsaturated Fat
2.036g
Polyunsaturated Fat
4.822g
Carbohydrates
52.2g
20%
Sugar
13.98g
16%
Fibre
7.7g
Protein
5.2g
10%
Salt
1.24g
21%
Cholesterol
17mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 muffin, round
106
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom