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Wheat Bran Muffin
Wheat Bran Muffin
Common serving sizes
1 miniature
1 muffin, round
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
195
Fat
5.81 g
Carbs
34.45 g
Prot
3.43 g
There are 195 calories in 1 small Wheat Bran Muffin.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
815 kj
10%
195 kcal
Fat
5.81g
8%
Saturated Fat
0.896g
4%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
3.183g
Carbohydrates
34.45g
13%
Sugar
9.23g
10%
Fibre
5.1g
Protein
3.43g
7%
Salt
0.82g
14%
Cholesterol
11mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 muffin, round
106
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom