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Wheat Bran Muffin
Wheat Bran Muffin
Common serving sizes
1 miniature
1 muffin, round
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
106
Fat
3.17 g
Carbs
18.79 g
Prot
1.87 g
There are 106 calories in 1 muffin, round of Wheat Bran Muffin.
Nutrition Facts
Serving Size
1 muffin, round
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
3.17g
5%
Saturated Fat
0.489g
2%
Monounsaturated Fat
0.733g
Polyunsaturated Fat
1.736g
Carbohydrates
18.79g
7%
Sugar
5.03g
6%
Fibre
2.8g
Protein
1.87g
4%
Salt
0.44g
7%
Cholesterol
6mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 muffin, round
106
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom