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Wheat Bran Muffin
Wheat Bran Muffin
Common serving sizes
1 miniature
1 muffin, round
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
454
Fat
13.55 g
Carbs
80.39 g
Prot
8.01 g
There are 454 calories in 1 large Wheat Bran Muffin.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1901 kj
23%
454 kcal
Fat
13.55g
19%
Saturated Fat
2.09g
10%
Monounsaturated Fat
3.135g
Polyunsaturated Fat
7.426g
Carbohydrates
80.39g
31%
Sugar
21.53g
24%
Fibre
11.9g
Protein
8.01g
16%
Salt
1.90g
32%
Cholesterol
26mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 muffin, round
106
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Blueberry Muffins
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom