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Welsh Rarebit
Welsh Rarebit
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
162
Fat
11.87 g
Carbs
6.03 g
Prot
7.75 g
There are 162 calories in 100 grams of Welsh Rarebit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
11.87g
17%
Saturated Fat
5.759g
29%
Monounsaturated Fat
4.061g
Polyunsaturated Fat
1.408g
Carbohydrates
6.03g
2%
Sugar
4.48g
5%
Fibre
0.1g
Protein
7.75g
16%
Salt
0.68g
11%
Cholesterol
26mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 serving
(116 g)
188
1 cup
376
Related types of Snacks
Trail Mix
Crackers
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Leather Fruit Bars
Pretzels
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See also
Marks & Spencer Welsh Rarebit Cheese Bake
Marks & Spencer Welsh Cakes
Collier's Powerful Welsh Cheddar
Welsh Onions
Brace's Welsh Cakes
View More
United Kingdom