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Welsh Rarebit
Welsh Rarebit
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
188
Fat
13.77 g
Carbs
6.99 g
Prot
8.99 g
There are 188 calories in 1 serving of Welsh Rarebit.
Nutrition Facts
Serving Size
1 serving (116 g)
per serve
% RI*
Energy
786 kj
9%
188 kcal
Fat
13.77g
20%
Saturated Fat
6.68g
33%
Monounsaturated Fat
4.711g
Polyunsaturated Fat
1.633g
Carbohydrates
6.99g
3%
Sugar
5.2g
6%
Fibre
0.1g
Protein
8.99g
18%
Salt
0.78g
13%
Cholesterol
30mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 serving
(116 g)
188
1 cup
376
Related types of Snacks
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See also
Marks & Spencer Welsh Rarebit Cheese Bake
Marks & Spencer Welsh Cakes
Collier's Powerful Welsh Cheddar
Welsh Onions
Brace's Welsh Cakes
View More
United Kingdom