Walnuts

Common serving sizes
Cals
654
Fat
65.21 g
Carbs
13.71 g
Prot
15.23 g
There are 654 calories in 1 cup of shelled Walnuts.
Nutrition Facts
Serving Size
1 cup of shelled (50 halves)
per serve
% RI*
Energy
2736 kj
33%
654 kcal
Fat
65.21g
93%
Saturated Fat
6.126g
31%
Monounsaturated Fat
8.933g
Polyunsaturated Fat
47.174g
Carbohydrates
13.71g
5%
Sugar
2.61g
3%
Fibre
6.7g
Protein
15.23g
30%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also