Walnuts

Common serving sizes
Cals
52
Fat
5.22 g
Carbs
1.1 g
Prot
1.22 g
There are 52 calories in 2 Walnuts.
Nutrition Facts
Serving Size
2 nuts
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
5.22g
7%
Saturated Fat
0.49g
2%
Monounsaturated Fat
0.715g
Polyunsaturated Fat
3.774g
Carbohydrates
1.1g
0%
Sugar
0.21g
0%
Fibre
0.5g
Protein
1.22g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also