Walnuts

Common serving sizes
Cals
471
Fat
46.95 g
Carbs
9.87 g
Prot
10.97 g
There are 471 calories in 72 grams of Walnuts.
Nutrition Facts
Serving Size
72 g
per serve
% RI*
Energy
1970 kj
24%
471 kcal
Fat
46.95g
67%
Saturated Fat
4.411g
22%
Monounsaturated Fat
6.432g
Polyunsaturated Fat
33.965g
Carbohydrates
9.87g
4%
Sugar
1.88g
2%
Fibre
4.8g
Protein
10.97g
22%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also